10% Happier with Dan Harris

Description:


Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

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Hosted by:

Dan Harris


Categories:

Health


Podcast Info:


Currently Activei: Yes
Avg Episode Freq: 5.9 days
Avg Episode Length: 00:54:34
Total Guests: 136
Unique Guestsi: 86
Premier Date: March 11, 2016

Network Info:


Category Biasi: 6.9
Closeness Centrality Ranki: 74
Betweenness Centrality Ranki: 36
Degree Centrality Ranki: 76
Hub Leader Scorei: 0.0
New Leader Scorei: 0.31

Guest Predictions:

Person Predicted Probability

Guest Appearances

Guests Total Duration (DAYS:HOURS:MIN:SEC) Number of Appearances Most Recent Appearance
Thupten Jinpa 00:02:27:36 2 May 9, 2018
Jeff Warren 00:02:06:30 2 Dec. 13, 2017
Daniel Goleman 00:02:00:37 2 Sept. 8, 2017
Sharon Salzberg 00:01:45:44 2 May 31, 2017
Gretchen Rubin 00:01:44:00 2 Sept. 13, 2017
Shinzen Young 00:01:34:20 1 March 1, 2017
Sam Harris 00:01:33:14 1 April 12, 2017
Ezra Klein 00:01:24:13 1 April 18, 2018
Judson Brewer 00:01:22:33 1 Feb. 15, 2017
George Mumford 00:01:17:16 1 April 6, 2016
Willoughby Britton 00:01:16:48 1 May 24, 2017
Sally Kohn 00:01:16:25 1 May 23, 2018
Janice Marturano 00:01:14:55 1 April 11, 2018
Robert Thurman 00:01:12:44 1 Dec. 7, 2016
Steve Armstrong 00:01:12:28 1 May 11, 2016
Mark Epstein 00:01:09:47 1 June 22, 2016
Oren J. Sofer 00:01:09:16 1 Aug. 3, 2016
Yael Shy 00:01:08:52 1 Jan. 24, 2018
Roshi Joan Halifax 00:01:08:39 1 May 30, 2018
Lewis Howes 00:01:08:37 1 March 21, 2018
Claire Hoffman 00:01:08:09 1 July 13, 2016
Daniel Pink 00:01:07:27 1 April 4, 2018
Michael Gervais 00:01:07:14 1 Aug. 24, 2016
Rhonda Magee 00:01:06:42 1 Feb. 28, 2018
Richard Davidson 00:01:06:12 1 Aug. 10, 2016
Koshin Paley Ellison 00:01:06:09 1 May 25, 2016
Robert Chodo Campbell 00:01:06:09 1 May 25, 2016
Tim Ferriss 00:01:05:25 1 Jan. 31, 2018
Matthieu Ricard 00:01:05:19 1 Feb. 8, 2017
Diana Butler Bass 00:01:05:00 1 June 13, 2018
James Altucher 00:01:04:12 1 Jan. 10, 2018
Bob Roth 00:01:04:03 1 Feb. 14, 2018
Vladimir Maletic 00:01:03:51 1 Nov. 15, 2017
Charles Raison 00:01:03:51 1 Nov. 15, 2017
Virginia Heffernan 00:01:03:48 1 July 12, 2017
Sally Quinn 00:01:03:41 1 Oct. 11, 2017
Robert Wright 00:01:02:49 1 Aug. 25, 2017
Andrew Olendzki 00:01:02:43 1 Dec. 21, 2016
Bianca Harris 00:01:02:14 1 Dec. 20, 2017
Andrew Scheffer 00:01:01:24 1 Nov. 8, 2017
Ethan Nichtern 00:01:01:20 1 Aug. 16, 2017
Sebene Selassie 00:01:01:17 1 Oct. 19, 2016
Lama Tsomo 00:01:01:17 1 April 27, 2016
Mingyur Rinpoche 00:01:01:16 1 July 27, 2016
Arianna Huffington 00:01:01:05 1 June 15, 2016
Mary Karr 00:01:00:59 1 Feb. 1, 2017
Joshua Fields Millburn and Ryan Nicodemus 00:01:00:45 1 Aug. 31, 2016
Jon Kabat-Zinn 00:00:59:58 1 May 3, 2017
Jerry Colonna 00:00:59:54 1 March 29, 2017
Jesse Israel 00:00:59:11 1 Aug. 17, 2016
Paul Gilmartin 00:00:59:08 1 May 16, 2018
Brad Katsuyama 00:00:59:02 1 Feb. 21, 2018
Soren Gordhamer 00:00:58:56 1 Jan. 11, 2017
David Vago 00:00:58:45 1 Dec. 6, 2017
Manoush Zomorodi 00:00:58:39 1 Jan. 3, 2018
Andrea Petersen 00:00:57:18 1 March 28, 2018
Stephanie Sarkis 00:00:57:09 1 June 6, 2018
Jen Kirkman 00:00:57:01 1 May 10, 2017
James Gimian 00:00:56:47 1 June 14, 2017
Joe DiNardo 00:00:56:41 1 Dec. 14, 2016
Rivers Cuomo 00:00:56:36 1 March 11, 2016
Vince Horn 00:00:56:03 1 Jan. 4, 2017
Leigh Brasington 00:00:55:53 1 April 22, 2016
Susan Kaiser Greenland 00:00:55:38 1 Feb. 7, 2018
Walter Piatt 00:00:55:38 1 July 6, 2016
Annaka Harris 00:00:55:38 1 Feb. 7, 2018
Ginger Zee 00:00:55:22 1 Dec. 1, 2017
Amy Cuddy 00:00:55:19 1 March 27, 2016
Billy Crudup 00:00:55:13 1 Feb. 24, 2017
Catherine Price 00:00:54:59 1 May 2, 2018
Leslie Booker 00:00:54:45 1 Oct. 25, 2017
David Gelles 00:00:54:44 1 March 30, 2016
Emma Seppala 00:00:54:37 1 June 5, 2016
Lodro Rinzler 00:00:54:32 1 May 17, 2017
Lt. Richard Goerling 00:00:54:30 1 July 19, 2017
Jessica Morey 00:00:54:19 1 Nov. 23, 2016
Chade-Meng Tan 00:00:53:06 1 June 1, 2016
Jay Michaelson 00:00:52:53 1 March 23, 2016
Mark Coleman 00:00:52:33 1 June 21, 2017
David Leite 00:00:52:08 1 April 19, 2017
John Mulaney 00:00:51:11 1 Nov. 30, 2016
Eileen Fisher 00:00:50:56 1 Oct. 5, 2016
Dan Ryckert 00:00:50:52 1 July 20, 2016
Bill Duane 00:00:50:50 1 Aug. 9, 2017
Eric Ripert 00:00:50:28 1 Sept. 7, 2016
Jannell MacAulay 00:00:50:27 1 March 7, 2018
Anurag Gupta 00:00:50:12 1 Aug. 2, 2017
Jeffrey Walker 00:00:49:52 1 May 5, 2017
Judge Jeremy Fogel 00:00:49:43 1 Oct. 26, 2016
Ali Smith 00:00:48:51 1 May 18, 2016
Margot Bingham 00:00:48:07 1 April 20, 2016
Hansa Bergwall 00:00:47:38 1 March 14, 2018
Elvis Duran 00:00:47:34 1 Jan. 25, 2017
George Haas 00:00:47:23 1 April 25, 2018
Justin von Bujdoss 00:00:47:20 1 Sept. 6, 2017
Jason Stirman 00:00:46:59 1 Oct. 12, 2016
Robin Roberts 00:00:46:54 1 Oct. 17, 2016
Sylvia Moir 00:00:46:24 1 March 8, 2017
Jaimal Yogis 00:00:46:19 1 Aug. 30, 2017
Hannah Hart 00:00:46:14 1 Feb. 22, 2017
Sadhguru Jaggi Vasudev 00:00:45:38 1 Nov. 16, 2016
Brian Koppelman 00:00:45:30 1 March 18, 2016
Elizabeth Vargas 00:00:45:18 1 Sept. 14, 2016
Duncan Sheik 00:00:45:06 1 Nov. 2, 2016
Spring Washam 00:00:44:46 1 Sept. 28, 2016
Gary Vaynerchuk 00:00:44:32 1 June 28, 2017
Bonnie St. John 00:00:44:23 1 Nov. 22, 2017
Colin Beavan 00:00:43:45 1 March 22, 2017
Shiza Shahid 00:00:43:19 1 Nov. 1, 2017
Matt Jarman 00:00:43:02 1 March 15, 2017
Holly Richardson 00:00:43:02 1 March 15, 2017
Josh Groban 00:00:42:48 1 June 9, 2017
Colin O'Brady 00:00:42:46 1 Nov. 9, 2016
Adam Shankman 00:00:42:18 1 June 8, 2016
Cory Muscara 00:00:41:48 1 June 7, 2017
Clair Brown 00:00:41:36 1 April 5, 2017
Josh Radnor 00:00:40:55 1 Dec. 28, 2016
Anderson Cooper 00:00:40:43 1 Oct. 4, 2017
Mario Batali 00:00:39:16 1 June 29, 2016
Bellamy Young 00:00:39:12 1 May 26, 2017
Rich Roll 00:00:38:39 1 July 26, 2017
Tom Bergeron 00:00:38:13 1 Sept. 20, 2017
RuPaul 00:00:36:57 1 May 12, 2016
George Stephanopoulos 00:00:36:38 1 Jan. 18, 2017
Tim Ryan 00:00:35:57 1 July 5, 2017
Danica Patrick 00:00:35:52 1 Jan. 17, 2018
Sakyong Mipham Rinpoche 00:00:35:39 1 Nov. 29, 2017
Alan Cumming 00:00:35:02 1 Sept. 21, 2016
Adam Levin 00:00:32:17 1 Oct. 18, 2017
Nicholas Hoult 00:00:31:49 1 Sept. 27, 2017
Danny Strong 00:00:31:49 1 Sept. 27, 2017
Jewel 00:00:31:35 1 March 31, 2017
Tony Wright 00:00:28:52 1 Oct. 4, 2016
Dalai Lama 00:00:27:01 1 March 11, 2016
Russell Simmons 00:00:26:39 1 April 26, 2017
LeAnn Rimes 00:00:24:40 1 Aug. 23, 2017